Join us and raise money for Bainbridge Prepares, an educational nonprofit committed to building resilience in Bainbridge Island, Washington and surrounding communities.
Melissa Anne spent over 15 years in Disaster Management and was a first responder on 9/11. She commemorates the anniversary every year with an act of service. Join Dayaalu and Melissa Anne on September 11 in-studio and on Zoom to find a place of inner quiet through Yoga Nidra and the breath.
Yoga Nidra is a healing and meditative practice that brings a felt sense of inner peace. Studies have shown that Yoga Nidra can boost the immune system, lower blood pressure, decrease pain and improve other health conditions. Regular practice can improve memory, concentration, and relieve anxiety and depression.
Cost: Sliding Scale $15-$35**
**Bainbridge Prepares Volunteers & First Responders Attend Free
All proceeds will go to Bainbridge Prepares
**This event will be held indoors at the Dayaalu Center. Masks are optional for all in-person classes and programs at Dayaalu.
The event will also be live-streamed via Zoom. If you prefer to join us virtually, please register with the event titled LIVESTREAM - Deep Relaxation & Breath...
Phone: 206 436-9388
Email: info@dayaalucenter.com
2022/09/11 - 2022/09/11
Dayaalu Yoga and Wellness Center
159 Wyatt Way NE, Bainbridge Island, WA 98110
Public parking is available on the street opposite the center, as well as in the building lot.