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The Yoga of Kriya with Swami Muktibodhananda —Zoom and Gathering
Cultivate awareness and understanding of your ego through the yoga of Kriya practices.
Through the practice of asana (postures), pranayama (breathing), mudras, bandha locks and visualization, Swami Mukti will strengthen your understanding of your subtle energy system, deepen your meditation practice & enhance your ability to express from your Higher Self.
Zoom sessions will include delving into the practices of asana postures and inversion (vipareet karani asana), ujjayi pranayama breathing, khechari mudra and other mudra gestures, bandha locks and visualisations all of whichView more
INDIVIDUAL DATES & TIMES*
Additional time info:
5 sessions: Jan 22 • Feb 26 • Mar 26 • Apr 23 • May 28 - ZOOM
Students are welcome to join one, all or any number of these sessions. $30 per session. Swami Mukti will be Zooming in from Australia, but we are inviting students who choose to, to join us at the studio so we can be in community together, with Swami Mukti on the projector via Zoom
159 Wyatt Way NE, Bainbridge Island, WA 98110
Public parking is available on the street opposite the center, as well as in the building lot.